My promise to you is…


If you keep reading, you’ll understand that it is truly possible to completely transform your health, even if you don’t know a single thing about anatomy, physiology or biochemistry.


You’ll learn things most doctors don’t even know!

You know what isn't working in your life…

Why Participate in this

Holistic Health Transformation Program?

Aren’t we all aging a little more every day?


What do you think will happen if you keep doing the same thing every day? Yep. 


You’ll get the same results as you always have. Isn’t your Time valuable?


Isn’t the Present ultimately all we have? Do you really want change or do you prefer to just “vent” from time to time?

I Used to be a Shy, Moody Kid..

My parents were first generation Canadian immigrants from Hong Kong. During civil unrest, they moved to Canada with barely any money to survive. Their immigrant friends took them in and my parents worked extremely hard in their jobs as teachers to give their children a valuable education. My mother often complained about how shy, moody and stubborn I was growing up. She was always worried about my success and well-being in the real world, so she encouraged me to be the perfectionist I became and I graduated Magna Cum Laude from medical school.


Then Everything Changed..

After leaving my assistant professor position at UCLA medical school, my husband and I began building our dream home in the Adirondack Mountains of New York because he hated city life. I became the main breadwinner and took a job in a medically underserved town an hour away. The financial and psychological stress took its toll. I woke up one morning and couldn’t move my neck. That was the beginning of the downhill slide in my health that resulted in a diagnoses of fibromyalgia and chronic fatigue syndrome. As a physician I knew these were “incurable” conditions.


My Life Was Over..

Life as I knew it was over. I couldn’t even lift the laundry basket without bursting into tears from the fatigue and pain. I cried myself to sleep every night. The drugs I took didn’t help and just gave me side effects. With the possibility of losing everything – my house – my marriage – my savings, I became extremely depressed. I was even contemplating suicide, hoping that if I killed myself with stealth that at least my husband would receive life insurance benefits and be able to finish his dream home.


I'll never forget that night…

As I lay there in bed crying quietly as to not awaken my husband, I asked God, “Why me? I don’t deserve this! I’m a good person!” In the midst of the silence I heard in my head, “You have a choice.” That was the end of my unhappy marriage and the beginning of my journey to self-healing.


I had nowhere else to turn..

That Angelic but strangely familiar voice inside my head was calm, loving and compassionate. I had disconnected from anything spiritual because I thought hard science was the way of the world and the way of the future. I didn’t have time for anything “spiritual”. But that night, my sobbing interrupted by this knowing voice, something inside me opened up. Little did I realize that I was finally reconnecting to my Spirit, my Higher Self or my God-Self.


Healing myself..

There were no doctors that I knew of who cured what I had, but after that night, something inside me burst open and I regained my passion to live. I separated from my husband despite the family repercussions in order to do whatever it took to heal myself. Books, teachers, workshops, healers came into my life to teach me the next best step in healing myself. I realized that my talent isn’t that I’m particularly smart, but that I can comprehend new information quickly and integrate together so it makes sense. So new healing information was like pieces of a giant puzzle that I put together.


My childhood “stubbornness” now served me. With tenacity (my positive word for stubbornness), I researched everything I could about healing including nutrition, supplements, acupuncture, energy healing, intuition, and spirituality. Because I wasn’t willing to give up on myself, I healed myself from fibromyalgia and chronic fatigue syndrome. Not only did I get back to enjoying my hobbies such as figure skating, I actually won nine gold medals since my diagnosis. I attracted my soulmate James who became my medal-winning skating partner and we’ve built a wonderful life together in the Adirondacks.


Everything happens for a reason..

I believe that everything happens for a reason. I also believe that reason is for our highest and greatest good. You couldn’t have convinced me of that when I was exhausted and felt like I was run over by a truck, but looking back at what I had to go through, I wouldn’t change a thing.

Because I suffered, I got to truly understand how my patients suffer. I no longer judged them for being lazy or incompetent. I was neither of those things and even I got sick. I had to get sick in order to develop the compassion to help others. Not phony compassion but real compassion – the kind that makes you want to do whatever it takes to relieve suffering.


Healing = Choice

I believe that healing equals choice. Anytime we have a problem whether it’s physical, emotional or mental, we are not completely free to choose our destiny. If you’re sick, or in pain, what choices do you have to enjoy your life? The Holistic Health Transformation Program is all about empowering you to becoming your own best healer. By Understanding how the Universe works in manifesting what you want (versus what you don’t want), Rebalancing the stress response with the relaxation response (without having to meditate an hour a day), Releasing negative energy from your physical, mental, emotional and spiritual bodies, and Nurturing yourself from the inside out, true healing really does equal Total Choice. And my job is to show you how to achieve it!


So many people are facing seemingly unsurmountable health challenges today and most don’t even know that our current medical system is based on “sick care” not wellness care, so they are oblivious to the corporate and political interests that are geared to keep us sick and dependent on pharmaceutical drugs. Maybe you have chronic pain or even fibromyalgia like I did. Maybe you feel like you’re 80 when you’re actually only 30. Maybe you’re so exhausted that you wish someone would just put you out of your misery and be done with it. With the Holistic Health Transformation Program, you’ll gain valuable skills and tools to release your pain, regain your energy and finally enjoy your life.


Do you need a Bigger Reason?

Do you feel that spending time and money healing yourself is “selfish”? That’s what I used to think, until I realized that I could not fulfill my life purpose of helping and healing others until I figured out how to do it for myself! Do you have children? Aging parents? Friends who could use a boost? When you are happy, centered and healthy, you affect everyone around you in a positive way. But when we’re unhappy, unhealthy and stressed, we “infect” them too.


Why not become a beacon of Light to those around you? By helping yourself you’re helping them too. I used to nag my family all the time about their health, but I was stressed and unhappy. No wonder they never listened to me even though I was the one with a medical degree.


But since committing and focusing on my own healing journey, I’ve seen the greatest positive change in my family despite my lack of “interference” in their lives. It is truly miraculous to witness!

There is no other program out there like it!


What I’ve discovered is that although holistic health professionals say they are treating the whole person – mind, body, spirit – few are actively evolving in their own spiritual transformation. I’m convinced now that every dis-ease or symptom has a spiritual or energetic imbalance underlying it. This is Ancient Chinese Medicine wisdom with a modern twist.


Without an understanding of how the energies of the world works and interacts with our physical, mental, emotional and spiritual bodies, you’ll only understand part of the whole reason why your health is suffering. You need a program that addresses your spiritual needs as well as your physical needs. Without that piece, healing isn’t truly holistic.



In this Holistic Health Transformation program, you’ll be shown how to become the Master of your own health destiny.


Most people are haphazardly trying supplements or healing modalities that their friends or Google recommends without regard to whether their bodies resonate with those things. Some people get worse rather than better and they aren’t sure whether it is part of the healing process or whether they are actually getting worse despite all their best efforts to heal. Yet others are solely focused on their physical health when it is really their spiritual health that is causing most of all their problems.

In this program, you’ll learn how to start healing yourself from a foundation of clarity of intention, long before you change your diet, take a new supplement, or consult a holistic health practitioner. In this program are foundations on how to become a masterful self-healer. In this course you’ll learn the skill of self-muscle testing, a simple yet powerfully effective way of connecting to your subconscious and Higher Self in order to get answers to almost all your health questions.


Using interactive exercises, meditation and compassionate coaching, you’ll learn how to pull “tools” from your own self-healing toolbox to continue your self-healing journey with confidence long after the program is over. Each bi-weekly 60-75 minute online class builds upon the one before, so you have a great foundation for self-healing. Here is what you get in the program…

Module 1: Setting the Stage to be an Amazing Self-Healer

Access Your Inner Genie – Law of Attraction Primer

Why do you think most people don’t get what they want? It is because they don’t know what they want. The Universe is always responding to the vibrations we send out from our subconscious to give us the experiences that resonate on the same frequency.

Jumpstart Your Healing Part I: Healing the Stress Response

Dealing with pain? Stress? Sleep issues? All health imbalances start with either energy (Qi) depletion or energy imbalance according to Ancient Chinese Medicine. Abnormal stress drains your Energy Battery which then leads to other imbalances and is at the core of all dis-ease. 

Jumpstart Your Healing Part II: Holistic Health Secrets

Most of information in this class is never taught in medical school, so your doctor won’t know much about it! But we promise you that you’ll know and appreciate more about holistic health than any conventionally trained doctor after you finish this class! In this class you’ll learn Most of information in this class is never taught in medical school, so your doctor won’t know much about it! But we promise you that you’ll know and appreciate more about holistic health than any conventionally trained doctor after you finish this class! In this class you’ll learn:

Module 2: Self-Healing Skills – Tap into your Intuition & Natural Healing Abilities

Self-Muscle Testing: Connect with your subconscious using the skill of self-muscle testing.

In order to tap into your intuition, you have to “get out of your head” and get into your body. Applied kinesiology, also known as muscle testing, is an easy way to do this. Self-muscle testing can be used on a variety of Yes/No questions that you ask your subconscious, the part of you that is connected to your Higher Self.

Acupuncture Tapping Primer

Emotional freedom technique, also known as tapping, is part of Energy Psychology. Imbalances in the physical, mental, emotional and spiritual bodies can manifest as energy blockages. Tapping is a way to free these blockages and attain instant relief from all sorts of negative emotions and thoughts. 

Healing Your Spirit Body

In addition to having a physical body, you have a spirit body. Even though it is invisible to most people, imbalances in the spirit body can wreak havoc in the physical body. 

Releasing Energy Blocks to Healing

When the body fails to heal despite all of our best efforts, it is a sign that there may be spiritual imbalances hampering the healing process. Even though these imbalances are invisible to most, they can take a tremendous toll on our physical, mental and emotional health. Most natural health authorities aren’t comfortably trained on how to address spiritual imbalances so they steer clear of even mentioning them. But in this class, you’ll gain powerful knowledge on how to remove negative energies from your energy body using muscle testing and connecting to your Higher Power. I

Module 3: Self- Nurturance

The Art of True Balance – Sabine Weber, Integrative and Functional Nutritionist

What is balance? And is it really attainable in our lives? Some people’s idea of balance is experiencing a perfect life where nothing goes wrong. That isn’t realistic and can lead us to disappointment and self-sabotage. 

Optimal Nutrition for Healing

There is no one-size-fits-all when it comes to nutrition. Although nutrition experts argue over the merits of vegetarian versus vegan versus paleo versus low carb versus ketogenic diets, there is one thing they all agree on. So how do you figure out what your body wants and needs for optimal health and healing? That is what this class is all about. 

Heal Your Gut Part A: Getting Creative with Bone Broth – Cathy Hohmeyer, Chef

If you think you need calcium and glucosamine supplements for healthy bones and youthful joints and fancy creams for fabulous skin think again. Bone broth has been used in Traditional cultures for centuries to heal the body including the gut which is often weakened by stress, poor food choices and medications such as birth control pills, antibiotics, and anti-inflammatory pain killers.

Heal Your Gut Part B: Primer on Culturing Foods – Nature’s Probiotics – Cathy Hohmeyer, Chef

You’ve probably heard about the benefits of probiotics, the “good microbes” that are supposed to be in your gut, acting as the immune’s system first line of defense. Culturing foods the traditional way is a cost-effective and tasty way to promote gut healing.

BONUS Class: Remote Energy Healing with the TOLPAKAN Method

In this class, you’ll learn about the four Healing types and why some people are “fast” and some seem to be “slow” healers.  Dr. Karen will be taking real-life problems from students in the class and showing them how the TolpaKan Method, co-created by Dr. Karen and the Archangels, can be used to assess and energetically heal your body-mind-spirit.  She’ll also be demonstrating the Body Code system created by Dr. Bradley Nelson, that can systematically uncover the underlying imbalance causing or contributing to any symptoms when the subconscious mind needs you to understand more in depth information about what is blocking optimal health.