Maybe you are one of them? If you’re sensitive, you feel deeply. And you’ve been this way as far as you can remember. But growing up wasn’t easy. Your world was not sensitive to you, who you are, and what you needed to thrive. Maybe you were criticized for being “too sensitive”, or made fun of for being “weak”, or told to “toughen up!”

Life is cruel sometimes, so maybe you hide and aren't being honest about how you feel... and you shut down. But this doesn't stop the feelings from welling up inside. In fact, you continue to feel “other people’s stuff” and maybe you pretend it is okay. But it isn't, because it hurts and it feels bad, and no one taught you what to do with all that energy that isn't yours! You are overwhelmed.

Maybe you’re one of the sensitives who have a diagnosis: depression, anxiety, autoimmune disease, or multiple chemical sensitivities and are on a bunch of medications or drugs, which might be numbing the symptoms, it isn't a cure.

And you wish you could be normal like everyone else.

I’m here to tell you that you’re not alone.

I am a sensitive soul just like you. I was made fun of and bullied in school but all I ever wanted was peace and harmony.

Anger and negative emotions scared me, and I was in a constant state of worry and overwhelm.  I had no idea that much of what I was feeling was not mine. I had absorbed these emotions from my family, my friends, and my teachers.

Going through medical school made it worse because of how stressful it was, and soon after, I burnt out and my body succumbed to adrenal fatigue, low thyroid, autoimmunity, allergies, depression, and even suicidality. 

I hit rock bottom. And I don’t want that to happen to you. 

It doesn't have to happen to you!

1. Do negative people bother so much that in order to feel good, you avoid them?

2. Have you been diagnosed with agoraphobia or social anxiety?

3. Are you naturally highly creative or artistic, love colors or crystals?

4. Do you have a hard time watching the news because it upsets you?

5. Do you have people telling you that you are “too” sensitive?

6. Do you feel anxious or “on edge” a lot of the time without reason?

7. Do you have nightmares or wake up a lot in the middle of the night for no reason?

8. Do loud sounds, bright lights, strong smells or coarse fabrics bother you?

9. Do you have a hard time shaking off negative emotions that you feel?

10. Do you have allergies or food intolerances to a whole bunch of things?

11. Do you tend to absorb other people’s emotions without even trying?

12. Are you highly intuitive and know how people feel, even at a distance?

Yes! The same sensitivity that can seem like a curse because we “feel too much”, is an amazing gift that we can cultivate. This gift then becomes the key to accessing our intuition and healing powers to better our lives and those around us.

The only reason your sensitivity is a problem right now is because you didn’t learn how to harness and hone it as a gift. When you can harness your sensitivity as a superpower

you’ll not only be able to manage your sensitivity symptoms much better, you’ll be able to make better decisions, manifest better relationships, and heal yourself faster than ever before.